WIC: Farmers Market Fruits, Vegetables, and Herbs Nutrition Program

Make the most of your fruits, veggies, and herbs. Look below for ideas on how to choose, prepare, cook, and store your produce.

Winter Squash, P-40014 (PDF)

You can order WIC materials. Do not copy or give out cards.

Find more information from your local WIC/Farmers’ Market Nutrition Program (FMNP) Project.