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Nutrition Education

All participants, their parents or caregivers receive nutrition information that is individualized by the WIC professional to address the specific needs identified during a WIC appointment.

Food Guide Pyramid

• MyPyramid Food Guidance System (exit DHS)
  A personalized motivational and educational tool for implementing the 2005 Dietary Guidelines for Americans.
• MyPyramid Mini-Poster (exit DHS; PDF, 194 KB)
• Finding Your Way to a Healthier You (exit DHS; PDF, 234 KB)

Nutrition Education Cards

• Breastfeeding
• Farmers' Market
• Feeding Your Baby
• Feeding Your Child
• Pregnancy  
• Women's Health
• Other Topics  

Other Nutrition Information

• Breastfeeding
• Eat Five to Nine a Day for Better Health (exit DHS)
• National WIC Association (exit DHS)
• Nutrition and Physical Activity
• USDA Food and Nutrition Information Center (exit DHS)
• Women's Health

WIC home page

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Last Revised:  July 24, 2009