Fruits, Vegetables and Herbs
Approved Locally Grown
Foods
Locally grown foods are produced in Wisconsin or
near Wisconsin. Fruits and vegetables not locally grown should be labeled,
but ask the farmer if you are not sure. Available foods may vary depending
on the region and weather that may affect crops.
Spring
(June) |
Summer
(June
- July) |
|
Asparagus |
Beans |
Lettuce |
|
Garlic |
Beets |
Mulberries |
|
Green Onions |
Blackberries |
New Potatoes |
|
Greens |
Blueberries |
Peas |
|
Herbs |
Bok Choy |
Peppers |
|
Kale |
Broccoli |
Raspberries |
|
Leeks |
Cabbage |
Shallots |
|
Lettuce |
Cauliflower |
Shell Peas |
|
Mushrooms |
Cherries |
Snow Peas |
|
Parsnips |
Chinese Cabbage |
Sprouts |
|
Peas |
Cucumbers |
Strawberries |
|
Radishes |
Currants |
Sugar Snap Peas |
|
Rhubarb |
Gooseberries |
Summer Squash |
|
Snow Peas |
Green Onions |
Sweet Corn |
|
Spinach |
Greens |
Swiss Chard |
|
Sprouts |
Herbs |
Tomatoes |
|
Sugar Snap Peas |
Huckleberries |
Watercress |
|
Swiss Chard |
Kohlrabi |
Zucchini |
|
Late Summer
(August - September) |
Autumn
(September
- October) |
|
Apples |
Lettuce |
Apples |
Leeks |
|
Beans |
Muskmelon
Cantaloupe |
Beets |
Lettuce |
|
Beets |
Okra |
Bok Choy |
Onions |
|
Bitter Melon |
Onions |
Broccoli |
Parsnips |
|
Blackberries |
Pears |
Brussels Sprouts |
Pears |
|
Broccoli |
Peppers |
Burdock Root |
Potatoes |
|
Cabbage |
Plums |
Cabbage |
Pumpkins |
|
Carrots |
Potatoes |
Carrots |
Radishes |
|
Celery |
Raspberries |
Cauliflower |
Rutabagas |
|
Cucumbers |
Rutabagas |
Celeriac |
Scallions |
|
Eggplant |
Spinach |
Chinese Cabbage |
Spinach |
|
Elderberries |
Sprouts |
Cranberries |
Sprouts |
|
Fennel |
Summer Squash |
Fennel |
Sunchokes |
|
Garlic |
Sweet Corn |
Garlic |
Sweet Potatoes |
|
Ground Cherries |
Tomatillos |
Grapes |
Swiss Chard |
|
Herbs |
Tomatoes |
Greens |
Tomatillos |
|
Huckleberries |
Watermelon |
Herbs |
Turnips |
|
Kale |
Winter Melon |
Kale |
Winter
Squash |
|
Leeks |
Zucchini |
Kohlrabi |
Yams |
Shopping Tips
-
Shop early in the morning for the best selections.
-
Shop throughout the farmers' market
season. Different vegetables and fruits are sold each month.
-
You will find that farmers have more produce
to sell after July 15th.
-
Let your child choose a fruit or vegetable.
-
Tips for preparing, cooking
and storing.
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