Resilient Wisconsin

Resilience is the ability to adapt and bounce back from adversity. We build it in ourselves, our relationships, and in our communities. It gives us the strength to overcome problems.

Build strength and resilience

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Learn strategies that you can use in the face of personal and community adversity.

Get resources and materials

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Help us build a resilient Wisconsin. Check out our library of promotional tools.

Influences of conditions and experiences

Take a closer look at some of the factors that can shape our well-being. They can affect our families and communities, too.

Help the helper training

When you dedicate your life to the care of others, it’s easy to sacrifice your own health and well-being. Learn how to build resilience to live a happier, healthier life by watching the video below. Complete this short survey to receive a certificate of completion for watching the help the helper training.

First responder training

Emergency medical services professionals, firefighters, and law enforcement officers are invited to watch the video below. It provides information on how to recognize the symptoms and risks associated with toxic stress and tools for self-care to improve mental and physical health. Complete this short survey to receive a certificate of completion for watching the first responder training.

Glossary

 
Last revised November 13, 2024