Resilient Wisconsin
Resilience is the ability to adapt and bounce back from adversity. We build it in ourselves, our relationships, and in our communities. It gives us the strength to overcome problems.
Build strength and resilience
Learn strategies that you can use in the face of personal and community adversity.
Get resources and materials
Help us build a resilient Wisconsin. Check out our library of promotional tools.
Influences of conditions and experiences
Take a closer look at some of the factors that can shape our well-being. They can affect our families and communities, too.
- Social determinants of health
- Risk and protective factors
- Trauma and toxic stress
- Adverse childhood experiences
- Trauma-informed practices
Help the helper training
When you dedicate your life to the care of others, it’s easy to sacrifice your own health and well-being. Learn how to build resilience to live a happier, healthier life by watching the video below. Complete this short survey to receive a certificate of completion for watching the help the helper training.
First responder training
Emergency medical services professionals, firefighters, and law enforcement officers are invited to watch the video below. It provides information on how to recognize the symptoms and risks associated with toxic stress and tools for self-care to improve mental and physical health. Complete this short survey to receive a certificate of completion for watching the first responder training.