Alphabetical Listing of Topics
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A
- Active Living by Design
- Active Living by Design is a national program of the Robert Wood
Johnson Foundation and is a part of the UNC School of Public Health in
Chapel Hill, North Carolina. This program establishes innovative
approaches to increase physical activity through community design,
public policies and communications strategies.
- Active Living and City Planning: Why
Schools, Public Health, Local Officials & Other Healthy Living
Advocates Should Get to Know Their MPO (PDF,
31 KB) - An issue brief on how to work with
Municipal Planning organizations to incorporate opportunities for
alternative means of transportation in city planning.
- Activity Logs – Samples of how to record and track your
physical activity
- Activity
Zone - A handy form to identify nearby places that you can walk or
bike to and be more active.
- Afterschool
Active Hours - Site for physical activity resources, tools and
information to help afterschool providers and advocates.
- Alliance for
a Healthier Generation - Tools and information
created by a partnership between the American Heart Association and the
William J. Clinton Foundation that joined together to fight
childhood obesity.
- American Dietetic Association -
Accurate and up-to-date nutrition information and tips, including how to
locate a Registered Dietitian in your area
- American Public Health Association -:
Provides information on legislation, advocacy, and policies issues
regarding the public’s health; information on overweight and obesity
also available
- American Obesity Association -
Comprehensive site that includes information on advocacy issues, news
updates, and fact sheets on overweight and obesity
B
C
D
E
F
-
Fad Diets - A
reference guide from the Federal Trade Commission on evaluating weight
loss claims
-
Family Physical Activity Brochure
-
Farmer's
Market Worksite Toolkit - A resource guide that describes how to set
up a worksite farmer's market (PDF, 300 KB)
-
Fit
Source - This site links child care and after school providers to a
wide variety of physical activity and nutrition resources.
-
FIT WIC - Information and
resources from FIT WIC, a multi-state project to prevent overweight in
young children ages 2-5 enrolled in the WIC Program.
-
Fitness
Facility, How to select and use (PDF, 818 KB)
- Food and Nutrition Information
Center - Useful and accurate information for health professionals,
teachers, and parents
- Food Guide Pyramid
(MyPyramid.Gov) -
Find a personalized plan that provides you with recommendations for
healthier eating. Released in April 2005 by the USDA, this new dietary
guidance system, called MyPyramid: Steps to a Healthier You, has
replaced the Food Guide Pyramid. Visit this interactive website for a
personal plan, as well as tips and suggestions for eating healthier and
being physically active.
- Food Guide Pyramid for
Children - Includes free printable Food Guide Pyramid for Children
and tips for using the pyramid
- Food Labels - General information and education tools
- Footprints to Health - Wausau - A
neighborhood initiative to be active and eat healthy.
- Free
Weights, How to select and use (PDF,
611 KB)
- Fruit & Vegetables - How
to Use Fruit & Vegetables to Help Manage Weight (PDF,
702 KB). CDC research showing evidence from available studies
that eating fruits
and vegetables can help with weight management.
G
H
- Health Risk Assessment - Real
Age is an interactive web tool that assesses your health based on an
extensive interview and then provides you with a personalized plan to feel
younger and a list of what’s making you younger or older.
- Healthy
Foods at Meetings - The University of Minnesota's "Guidelines for
Offering Healthy Foods at Meetings, Seminars and Catered Events".
- Healthy
Schools Product Navigator - Use this free tool to create a shopping
list of foods from companies that have agreed to produce and sell products
to schools that meet the Alliance For a Healthier Generation healthy snack
guidelines.
- Healthy
People 2010 - National health goals set to prevent and/or reduce
threats to health
- Healthfinder - Guide to
reliable health information on prevention, wellness, diseases and
conditions, and access to a medical dictionary. (In Spanish and English)
- Heart
Healthy Recipes
-
How
to select and use free weights (PDF, 612 KB)
-
How to select and use a fitness facility
(PDF, 818 KB)
-
How
to select and use home weights (PDF, 43 KB)
-
How
to select and use a home treadmill (PDF, 177 KB)
-
How
to select and use an elliptical trainer (PDF, 88
KB)
-
How
to select and use a personal trainer (PDF, 924 KB)
-
How
to select and use a stationary bicycle (PDF, 82 KB)
-
How
to select and use a stair stepper/stair climber (PDF,
72 KB)
K
L
-
Legislation
database - The nutrition and physical activity legislative
database is a Centers for Disease Control and Prevention (CDC) site that
allows users to search for state-level bills related to nutrition and
physical activity topics.
-
Lighten'
Up Wisconsin
Lighten'
Up Wisconsin is a five-month team challenge that encourages team members
to make small, realistic and permanent changes in their dietary and
exercise habits that will last a lifetime. The challenge runs from
January 15, 2007 to May 15, 2007.
M
-
Make
Your Calories Count - Make Your Calories Count is an
interactive learning program that provides consumers with information to
help plan a healthy diet while managing calorie intake. The exercises
will help consumers use the food label to make decisions about which
food choice is right for them.
-
Menu
Planner - An interactive menu planner designed to guide daily food
and meal choices based on your daily calorie allowance. For directions
on how to use the Menu Planner, click on About the Menu Planner.
-
Movin'
and Munchin' Schools (PDF, 873 KB)
Movin’ and
Munchin’ Schools is an innovative program designed to increase the
level of physical activity and improve nutrition choices among Wisconsin’s
school children and their families and school staff. It also rewards
participating schools with funds to improve their nutrition and physical
education programs.
-
MyPyramid.Gov
(Food Guide Pyramid) - Interested in a plan that provides you with
recommendations for healthier eating? Released in April 2005 by the
USDA, this new dietary guidance system, called MyPyramid: Steps to a
Healthier You, has replaced the Food Guide Pyramid. Visit this
interactive website for a personal plan, as well as tips and suggestions
for eating healthier and being physically active.
-
My
Pyramid Tracker (Diet Analysis) - The
online dietary assessment provides information on your diet quality,
related nutrition messages, and links to nutrient information.
-
MyPyramid
for Kids - New dietary guidelines (2005) specifically designed for
kids.
N
- National Eating Disorder Association
-
Provide information on detecting eating disorders such as anorexia,
binge eating, and bulimia
-
Nutrition – CDC
Nutrition Home Page
-
Nutrition
facts - Smart Mouth - An interactive website full of healthy
kid-friendly snack ideas, interesting nutrition facts, and ways you can
get involved with promoting healthy eating.
-
Nutrition
Facts Label Brochure (PDF, 342 KB) - A
color brochure with information about how to read and what to look for
in food labels.
-
Nutrition.gov
- Link to federal government clearinghouse with nutrition
information from multiple government agencies
- Nutrition for Kids - Useful
information for parents, teachers, and fun activities for kids.
- Nutrition
Standards for Foods in Schools (PDF, 335 KB) -
A report from the Centers for Disease Control and the Institute of
Medicine (IOM) that makes recommendations about appropriate nutritional
stands for foods at school.
O
P
-
Parent Physical Activity Brochure
-
Pediatric
Recommendations (New: December 2007) - (PDF,
64 KB) The Expert Committee Recommendations on the Assessment,
Prevention, and Treatment of Child and Adolescent Overweight and Obesity.
The committee was convened by the American Medical Association (AMA) and
co-funded in collaboration with the Department of Health and Human
Services' Health Resources and Services Administration (HRSA) and the
Centers for Disease Control and Prevention (CDC). Related
documents: Full
Report (PDF, 1.15 MB) and Implementation
Guide (PDF, 220 KB).
-
Pedometers - How
to Use Pedometers as Part of a Walking Program (PDF,
28 KB)
-
Personal Trainer - How to select and use a
(PDF, 924 KB)
-
Physical Activity
- CDC Home page
-
Physical
Education Best Practices - A collection of physical education
programs from around the state.
-
Policies
- F as in Fat: How Obesity Policies are Failing in America - A
report from Trust for America's Health finds that national and state
policies are falling far short of obesity control and reduction goals.
-
Policy
Development and Advocacy - A resource list that includes how-to
guides for obesity-related policy and legislation, inventories of
current and proposed federal and state legislation and sample policies
from several sources.
-
Portion
size and weight management - (PDF, 245 KB). CDC research on how large portion sizes
have contributed to weight gain among Americans. This section also
offers ideas to practitioners about how to counsel their patients or
clients about portion size.
-
Portion Distortion Quiz
- Learn how portion sizes have changed over the years, which may be a
contributing factor to the current rise of overweight and obesity
-
Prescription
for a Healthier You (PDF, 18 KB) - A "prescription" sheet
that can be used by health care providers to prescribe healthy lifestyle
changes for their patients. A modifiable
Word document that you can adapt to your organization is also
available.
-
Produce for Better Health Foundation
- Information on increasing fruit and vegetable consumption; 5 A Day
fruits and vegetables promotion
R
-
Regional Forums - Six
regional forums are designed to provide information on the State Plan
and tips on how to implement the plan at the local level.
-
Restaurants
- A searchable list of restaurants in Wisconsin that have healthy menu
options.
-
Return
on Investment Calculator for Worksite Wellness - Use the calculator
to project the impact of evidence-based wellness programs on health care
costs, productivity, and absenteeism at your worksite.
-
The
Role of Schools in Obesity Prevention - A summary document
discussing how U.S. schools offer many opportunities for developing
obesity-prevention strategies by providing more nutritious food,
offering greater opportunities for physical activity, and providing
obesity-related health services.
S
- Safe Routes to Schools - Learn more about how to establish a Safe
Routes to School program for your school or district. Look at
these sites for more information: Federal
Safe Routes for background information, California
Safe Routes for materials, Wisconsin
Safe Routes for state information and contacts.
- School Health Award
- Link to information on how to make your school a healthier place and
how to apply for the Governor's School Health Award.
- School Nutrition Association
(Formerly the American School Food Service Association) - Information on
school lunches and improving nutrition in the school environment, as
well as continuing education opportunities for child nutrition
professionals
- School
Nutrition Information - LInk to the Wisconsin Department of Public
Instruction Team Nutrition website
-
School Physical Activity Brochure
- School Nutrition
Success Stories - Making It Happen! School Nutrition Success
Stories tells the stories of schools and school districts that have
implemented innovative strategies to improve the nutritional quality of
foods and beverages sold outside of Federal meal programs.
- School Wellness Policies - Look
under the Nutrition and Physical Activity Legislative Database for
various sites that have school wellness policies.
- Schools - What Works in
Schools: A summary of evidence-based or promising strategies to get
students and staff to eat well and be active.
- Shaping
America’s Youth
- Snacks for Kids
Smart Mouth - An interactive website full of healthy kid-friendly snack
ideas, interesting nutrition facts, and ways you can get involved with
promoting healthy eating.
-
School
Snacks - Healthy school snack ideas for parents, teachers, after
school programs, and other caregivers. (PDF, 370 KB)
-
Stationary Bicycle - How to select and use
a (PDF, 82 KB)
-
Stair Stepper/Stair
Climber - How
to select and use (PDF, 72 KB)
T
W
-
Walk to School Information
-
Walkability checklist –
Checklist to rate how friendly your community
is for walking
-
Walking / Pedometer Program – How
to Use Pedometers as Part of a Walking Program (PDF,
28 KB)
-
Walking
route - Map and measure your own route. Use this tool to view
a map and create your own walking route. The tool lets you choose
the route and automatically calculates the distance.
- What Works – Advice and samples of successful physical activity
programs
- Wausau - Footprints to Health - A
neighborhood initiative to be active and eat healthy.
- Weighing and Measuring in
Schools (PDF, 1.69 MB) - This document
has been developed with the following objectives: 1) to help schools to
be better informed when making the decision of whether or not to weigh
and measure students; 2) to provide guidance and policy recommendations
to schools that choose to weigh and measure students: and 3) to provide
resources for schools to create environments supportive of healthy
lifestyles. To order a hard copy, contact Mary
Pesik.
- Weight
Control Information Network - Provides health professionals and
consumers with evidence-based information on obesity, weight control,
and nutrition
- Weight
Training - This site contains animated demonstrations of how to use free
weight equipment and provides sample workout sheets to record your
weight lifting activities.
- What
Works in Healthcare (PDF, 360 KB) - A
four-page summary of evidence-based and promising strategies that focus
on helping people eat healthier and be more active in the healthcare
setting.
- What Works in Schools
(PDF, 503 KB)
-
A summary of evidence-based or promising strategies to get students and
staff to eat well and be active.
- What Works
in Worksites (PDF, 480 KB) - A two-page
summary of evidence-based and promising
strategies that focus on helping people eat healthier and be more active
in the work place.
-
Wisconsin
Partnership for Activity and Nutrition
(Formerly
the Wisconsin Nutrition and Physical Activity Workgroup - WINPAW)
The Wisconsin
Nutrition and Physical Activity Workgroup was formed in 1999 to discuss
strategies that could be implemented to address the alarming increase in
childhood overweight. In September 2005 the group changed their name to
the Wisconsin Partnership for Activity and Nutrition to better reflect
their mission. The membership has reached over 100 persons
representing a diverse group of organizations and communities. In
December 2003, the membership selected an organization structure that
includes six subcommittees: environmental, school-based, healthcare,
families and communities, business and industry and surveillance.
The partnership and its subcommittees are the main planning vehicle for
the development of the Nutrition and Physical Activity state plan. As
the partnership has evolved, its mission has changed as well. The draft
mission is to provide state leadership for nutrition and physical
activity across the lifecycle. Currently, the group mission and vision
are being formalized as well as bylaws. Contact the Nutrition
and Physical Activity staff if you would like more information about
the Wisconsin Partnership for Activity and Nutrition.
-
WIC: FIT
WIC - Information and resources from FIT WIC, a multi-state project
to prevent overweight in young children ages 2-5 enrolled in the WIC
Program.
-
Wisconsin
Nutrition and Physical Activity State Plan
The
Wisconsin Nutrition and Physical Activity State Plan is a long range
planning document focusing on the best ways to be active, eat well and
prevent obesity. A complete copy of the plan and an executive
summary are available.
-
Wisconsin
Nutrition and Physical Activity State Plan: 2007 Progress Report (PDF,
86 KB) - An executive summary of the progress-to-date on goals
and objectives in the state plan.
-
Wisconsin
Nutrition Education Network - The Wisconsin
Nutrition Education Network facilitates collaborative planning of
nutrition education programs at the state and local levels.
-
Worksite
Wellness Pilot Programs - Two summary documents of worksite strategies
being piloted in local communities. The pilot initiatives are
funded by a Healthy
Lifestyles (Cancer) grant and a Healthier
Wisconsin Worksite Initiative (National Governor's Association) grant.
-
The Worksite
Wellness Resource Kit is a tool to assist worksites with
implementing strategies that have been proven to be effective and walks
you through the process of developing a wellness program.
-
Worksite
Wellness: Return on Investment Summary (PDF, 72 KB)-
An issue brief summarizing Employee Health Promotion Programs:
What is the Return on Investment?
-
Women's:
My Bright Future - Physical activity and healthy eating tools
for young women.
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Last Updated: October 24, 2008 |